Ankle One Month Update

I just had my one month follow-up doctor appointment for the ankle and foot sprain. The swelling has gone down enough to start physical therapy to regain the lost range of motion. I go back to the doctor in an month, I should be at least walking in the boot by then, if I don’t have it off already by then!

In celebration, I set up the bike on the indoor trainer and went for a short ride.

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